Counselling

We offer one-to-one counselling in a safe, confidential, and supportive environment. Our counsellors help individuals explore their thoughts, emotions, and personal circumstances, developing healthier ways to manage life’s challenges and improve overall wellbeing.

We’re proud to work with local universities and colleges, giving trainee counsellors the opportunity to complete their final training hours under professional supervision. This partnership allows us to provide reliable, high-quality counselling to our community — without long waiting lists or the high cost of private therapy.

For more information or to access our counselling service, please email us.